Mindful Touch, LMT

Before my journey as a massage therapist, I wasn't sure what I wanted to do. But once I received a massage from a friend who was going to school to become a Massage Therapist, I knew that massage was what I wanted to do for a living. The idea that you can help someone, whether they are suffering discomfort or stressed, in a myriad of ways is attractive to me. I love how each session is different and presents its own challenges, and it makes me feel good to help someone feel better.

I graduated from Blue Ridge School of Massage and Yoga in 2012. I have studied Medical Massage, Pre-event and Post-event Sports massage, Prenatal massage, Swedish and Deep Tissue, Myofascial Release, Trigger Point Therapy, Strain Counter-strain and Neural Reset Therapy. I have years of experience working with athletes of all types, such as swimmers, gymnasts, cyclists, marathon runners and more.